Showing posts with label cheerfulness. Show all posts
Showing posts with label cheerfulness. Show all posts

Friday, September 18, 2009

A Personal Philosophy

I have adopted a new personal philosophy or motto. It is not a major shift in the way that I see or approach life. It is a thought that took form in a conversation with my life-long friend yesterday. We were talking about rising from the ashes of disappointment and failings. He said that he appreciates the way that I have been able to remake or reframe my life after some rather difficult circumstances several years ago. My response was that "Everything is a celebration. You just have to decide whether to go to the party or not."

The attitude we cultivate determines how the things that are going on in our lives will affect us. We will find happiness and love if we meet our circumstances with a positive attitude, a smile on our faces and love in our hearts. That's the way that it works. We can find reasons around us to be angry, resentful, wounded and distraught. There is more than enough trouble to go around. It is also a fact that we are surrounded by incredible beauty, generosity and celebration.

There are times in which we must face the tragic. We cannot ignore crisis and poverty of spirit. I do not promote denial or putting our heads in the sand. I do endorse the proposition that practically any situation can be improved by the way we greet and handle it. We can always reach out, ask for help or lend a hand. We can always connect. There is always a way to lift our spirits and the spirits of others by offering a smile, kindness, a gentle touch and a soft ray of optimism. Resentment, anger, glum and pessimistic attitudes will only return increased negativity. They will never inspire or encourage anyone.

The question that leads us is whether we can acknowlege the negative while accentuating the good. Live life in a positive way. It can be done. It takes a conscious effort sometimes. But it can be done. We must embrace the here and now. It's time to come to the party.

Friday, August 28, 2009

Cheerfulness


Cheerfulness is infectious! Jean Paul Richter said "Cheerfulness is the atmosphere in which all things thrive." It is a quality that makes people feel good, comfortable, appreciated and welcomed. There has been a tendency in our world to value seriousness and a kind of glum affect. Frowning and somber faced folks in the workplace are seen as the ones who are hard-at-it and doing the job that is before them. They might be unapproachable but, at the very least, are making their way and earning their pay. It is certainly not much fun to be around them. The truth is that this attitude and the people who carry it are easily forgettable. We remember the ones who bring brightness, happiness and exuberance.

Cheerful people leave a lasting impact. We have listened to the many descriptions of Senator Edward Kennedy recently. His great body of work, successes and failings have been paraded before us since his death. The recollections that have been repeated the most often though are of his great cheerfulness and boisterous charm. The joy, mirth and laughter that follow a cheerful soul bring gifts of optimism and a sort of sunrise to the spirit of others. We have a choice. We can be determined to be cheerful or we can be restrained, unremarkable and boring.

It is no more difficult to be cheerful and upbeat than it is to be somber and intense. It does require a certain discipline. We are required to access happinesses that we have experienced (or are experiencing) and allow them to radiate from our very being. It asks that we smile genuinely, offer a hearty handshake, give a pat on the back, make eye contact and listen. This discipline must become a habit. We need to practice it. Follow the directives of the lyrics of the old song that says "Live, love, laugh and be happy." Your life will be more satisfying. You will enjoy better health. You will be remembered warmly.