The busyness of life often rushes us past all of the miraculous things that are happening all aroun us. We rush from activity to activity, from crisis to crisis and fall, exhausted into our beds to gather enough energy to do it all again the next day. We are so consumed with the goings-on around us that slowing down and looking inward requires a determined act of will. Like the constant thirst of a desert traveler, greed consumes us, stealing our attention away from the graces of life. When we continually want more, we find ourselves noticing what is missing rather than savoring the deep enjoyment of contentment. Contentment, unlike greed, helps us live fully. We become aware by seeing, tasting, hearing, smelling, feeling the God-given gifts that are right in front of us. When greed severs us from contentment, our soul withers from a lack of grateful awareness.
How can we accomplish this? The first discipline is to live attentively. The Buddhists call this mindfulness. All it means is to be aware of life. Hear the silence of the snow. Feel the cracks in the earth. Look into one another’s eyes. Pay attention to every single moment and that moment alone. Feel it. We will take it into our bones and let it transform us. The second discipline is to learn to let go. We can begin to simplify life. Simplify possessions, thoughts, desires, and our expectations. When we can let go, our arms are open and ready to receive all the good things God longs to give us.
