Sunday, February 7, 2010

Movement and Action

We are usually in a state of perpetual movement. Our many motions of getting up in the morning, showering, having breakfast and going about our business continue on and on throughout the day. This movement does not necessarily constitute action however.

Action is about real accomplishment. It is about doing things with a purpose and with passion. People in action make a difference. Transforming movement into action is not too difficult. It requires that we begin to view each activity as important and sacred. We can give vitality to the most simple and mundane things simply by paying attention as we do them.

The first step before entering into action is to remember who we are. We are the beloved who is created in the palm of God’s hand. We have been treasured from all of eternity and possess special gifts to share. This might be the first, last, or only time that we will be able to contribute to a situation. What can I bring to the table? How can I be more fully present? How can I add joy and compassion? We will be led into a more meaningful life.

These are the elements of action:

A ~ Acceptance. It is critical to accept that each of us is as important and blessed as the next. I am not better than or worse than anyone. The situation that presents itself has been waiting for all of eternity to unfold. Accepting these principles brings sacredness to everything.
C ~ Compassion. Act with enthusiasm but more importantly in solidarity. Understand that many people are suffering in ways that we cannot comprehend. Tread lightly and in communion with those around us.
T ~ Take Time. There is no hurry to complete an activity despite the pressure to do so. Make an extra effort to savor and appreciate the very moment that is being spent. Miracles are happening while we are unaware.
I ~ Involvement. It is important to be fully involved in what we are doing. This means that other stimuli cannot take our attention from the here and now. The things that might happen an hour from now or later in the day can steal our attention and diminish our real involvement. It is about being present.
O ~ Own Your Victories. Awareness of what we are doing allows us to celebrate and own the victories that are happening all of the time in our lives. We develop a gentleness with ourselves and others which diminishes judgment and negative perceptions.
N ~ No Negativity. A positive approach brought to any circumstance brings light and possibility. Negativity stops action and brings oppression. There is no permanent good that can come from the tyranny of negativity. We should avoid it like the plague.

We can become people of action by applying these principles. Our movements and routines will be enhanced. We will contribute beyond our perceived limitations. Our lives will be enriched.